December is here and so are the familiar conversations around holiday plans, New Years Eve plans and new years resolutions.
I am quite fond of new years resolutions because I think that it’s always interesting to take stock of one’s life and to reassess one’s personal goals.
However, I am not fond of how we tend to set ourselves a trap with these resolutions as well. The problem with setting specific targets is that the opportunity for failure increases and we end up feeling guilt and shame rather than success and validation.
So to help you avoid this kind of thing happening again I would like to share some tips on how to set manageable and obtaining goals. Read More