Vlog on Shame

 In All, Therapy

I was asked to describe the difference between shame and guilt and so I decided to vlog about it. I’ve also given you some tips on how to recognise shame and what do with it.

It’s a very complex process so please feel free to hit me up with follow up questions!

Also, go check out Brené Brown’s Ted Talks – they’re brilliant!

Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search