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Monthly Archive for: "April, 2017"
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 Understanding Emotions
0
By Carly
In All, Therapy
Posted 13/04/2017

Understanding Emotions

Therapy is the art of understanding one’s emotions. We come to the therapist’s office with our feelings, all mangled up and locked away, and if it goes reasonably well we will leave with the [...]

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58
By Carly
In All, Gratitude
Posted 05/04/2017

How To Practice Gratitude

Today is Gratitude Wednesday! Here is a video that explains why I started this feature, why I think Gratitude is awesome (because it actually WORKS), and how to practice gratitude TODAY.

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I'm a psychologist. Quite unusual. I
know. But I'm not the fuddy-duddy, pipe-
smoking, tweed-wearing stereotype...

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