How not to be a dick…to yourself.

Whether it’s because of the ridiculous standards I set myself, my A-type perfectionist personality, or the fact that I am just critical and negative by nature, I have recently discovered that I can be quite a dick to myself.

Professionally, I understand how negative thoughts lead to negative self-beliefs and visa versa. I get why this causes psychological problems like depression and anxiety, which can be treated with cognitive behavioural therapy. But I guess what still trips me up is how a relatively healthy, well adjusted person like myself can ruin a good day or happy mood by just simply being a dick to myself.

Here are the main ways in which I treat myself like a dick:

1. I replay past decisions and try and imagine how things would be different if I hadn’t done x or y

This is such a dick move! I am cognitively manipulating reality purely to show my poor human mind how dumb it is for not being able to see into the future or use time travel.

SOLUTION: LIVE WITH NO REGRET
It is impossible for any of us to know how our choices will affect us in the future. Sure, we can try and use our best reasoning abilities to map out the potential consequences our decisions will have but this is still just a guessing game and sometimes we have to take a leap of faith and go for the decision that seems right at the time. The truth is, there are no right or wrong decisions. Life just doesn’t work that way. When I catch myself being a dick and I feel that seeping stain of regret setting in, I remind myself that I am only human and that I need to be patient and compassionate with myself. Although I have made and will continue to make decisions that will cause me discomfort later, I know that all those ‘bad choices’ or ‘mistakes’ help to deepen my understanding of myself and aid my awareness of the world around me.

2. I worry about money

I know a lot of you will resonate with this. I am one of those people that is always worrying about money. I didn’t grow up rich and I was always aware of when my dad was sitting pretty or when he was “in the red” meaning no extras for that month. To a degree, I am happy that I had this awareness growing up. I’ve mentioned before why I’m grateful for my privilege and my lack of privilege. But I also fantasize about how it would feel to never have to worry about money. I spend a lot of my time thinking about how I will pay for this or that and whether I was stupid for spending my money on this rather than that. Weirdly enough, I have never really been in trouble financially. I am a hard worker and always manage to hustle up something. It is most certainly an irrational fear a lot of the time.

SOLUTION: CHANGE YOUR RELATIONSHIP TO MONEY
I think that the biggest dick move is to prioritise money over experiences. If there is one thing I have learnt, is that when one looks back on one’s life it is not the amount of money in the bank that makes one smile but the memories of doing rad things. If I had to calculate how much money I spent on travel in my lifetime, for example, I could probably have put down a deposit for a house by now. But I don’t think I would be the person I am today if I didn’t have those experiences. I do not regret spending money on travel, on music festivals, or on studying– because those experiences make me the person I am today and I can’t imagine who I would be without them.

20140602-080121.jpg

When I start to get anxious about money, I remind myself that I have worked hard at university and since graduating. I have racked up experiences and expertise. I am more employable now than I’ve ever been. I am also in a position to make it on my own, without the need to be employed at all. Instead of worrying about when the next paycheck is coming, I should be thanking the universe for the opportunity to be exactly what I want to be and make money from that.

When we change our relationship to money, we change the way we see ourselves in relation to money. I don’t want to be money’s bitch. I don’t want money to dictate to me. I am in charge here. I will do what I want to do and I will work hard to achieve my dreams, and money must fit in with my plan!

Also, the truth is that money is like many things in life. It comes and it goes. Sometimes it’s there in abundance and sometimes it’s not. I do not think that it is wise for one’s happiness to be dependent on something so transient and impermanent. It is a much safer option, to be aware of money’s importance but be accepting of its fluctuating nature and find solace in the more meaningful and more consistent aspects of life.

When I catch myself being a dick and giving money way too much weight and importance, I just calmly ask myself:

• What is more important, your health or money?
• What is more meaningful, experiences or money?
• What is more long lasting, real relationships or money?
• What is more profound, love or money?

It is virtually impossible to answer incorrectly. Money is only more important if you’re being a dick.

3. I worry about the future
I know this is a big one for many an anxious soul. I guess that above and beyond any anxiety I feel because of past decisions, the real dick of the day award goes to worrying about the future. I understand that it is natural to fear the unknown. But I think I have a special predisposition for this particular anxiety. When I was in grade one, I would cry and fret about going into grade two and this would repeat each and every year. I still get the jitters each and every time I start a new job and I still worry that I won’t make a success of things or that I will fail in some way in a new role or when faced with new challenges. I know now that this fear is usually unwarranted. Although I will make mistakes and I begrudgingly have to admit that I am not perfect, I also know that I am a capable and successful human being on the whole. Usually, things work out and invariably I find myself a comfortable and meaningful piece of life to call my own.

SOLUTION: BELIEVE IN YOURSELF AND IN THE MYSTERY
I think that if there is one message that I can pass on to you now it is this: there is only one person in this world that you need to trust and rely on and that is yourself. If you trust yourself, then things tend to work out. If you have yourself as a faithful ally, then you can take risks and be bold. Any achievement is attainable, every heartache is withstandable and every triumph is that much more profound. Of course there will be times when a risk needs to be taken and a difficult choice will leave you feeling vulnerable and alone but that is when you need to be there for yourself and you need to be constructive and compassionate, not a dick!

Remember, none of us has the answers and none of us knows what the future holds but that is what makes life fun. Who would want to live in a world where each and every day is mapped out before you with absolute certainty and predictability? Not me. Not even anxious, fretful, scared shitless me. So when I’m being a dick to myself, I remind myself that the mystery is what keeps things interesting and as long as I am there to take care of myself during good times and bad then it will all be okay.

20140506-111414.jpg

 

Showing 364 comments
  • exploreredrose

    wow superb post…it’s funny how I read this post today…I have to do a leap of faith soon – and it is my ONLY option..if i don’t do it, well let’s just say I will literally go mad…
    There is no other way before me,I need to jump..but a tiny part of me says – “what if it’s a mistake? what if you are wrong?”

  • Carly

    Thank you 🙂

    I know, me too!

    I guess we will never know. If you can let go of the idea of “going wrong” perhaps then you will feel more at peace. We cannot ever know what would have happened had we made another choice but we have to honour our decisions in the moment and accept and find peace with ourselves for the ones that lead us to things we’d rather have avoided.

    Good luck! Enjoy the journey 🙂

  • exploreredrose

    inside of the cave that we fear, lies the treasure that we seek. 🙂
    – See more at: http://thepositivitysolution.com/7-ways-to-die/#sthash.QvgXaGgt.dpuf

  • buba suba

    yseHpA Im thankful for the blog article.Thanks Again. Really Great.

  • rotulos

    I cannot thank you enough for the blog post.Really thank you!

  • “A round of applause for your blog post.Really thank you! Keep writing.”

  • Eve’s Rabbit

    Great, thanks for sharing this article post.Much thanks again. Cool.

  • Empire Today

    “Please let me know if you’re looking for a author for your site. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Regards!”

  • CCTV colombo

    Very neat article post.Really thank you! Really Cool.

  • “Thanks-a-mundo for the blog.Much thanks again. Want more.”

  • I truly appreciate this post. I ave been looking all over for this! Thank goodness I found it on Google. You have made my day! Thanks again.

  • penis ring reviews

    Really appreciate you sharing this blog.Really thank you! Much obliged.

  • There is obviously a lot to identify about this. I feel you made some nice points in features also.

  • Tinh dau Dubai

    you will have a great blog right here! would you like to make some invite posts on my blog?

  • hoc bong du hoc my

    Well I really enjoyed studying it. This subject provided by you is very helpful for proper planning.

  • Superbet ru

    Im thankful for the article. Cool.

  • nipple suction

    I really enjoy the blog article.Really looking forward to read more. Fantastic.

  • penis sleeve

    Thank you for your blog.Really thank you! Will read on…

  • Really enjoyed this blog post.Thanks Again. Really Cool.

  • this website

    Wow! This could be one particular of the most helpful blogs We ave ever arrive across on this subject. Actually Fantastic. I am also a specialist in this topic so I can understand your effort.

  • g-spot vibrators

    A big thank you for your blog. Great.

  • Fitbit versa bands

    Thank you for your post.Really thank you! Great.

  • Thank you ever so for you article.Thanks Again. Much obliged.

  • Really informative blog.Really looking forward to read more.

  • I appreciate you sharing this article.Much thanks again. Fantastic.

  • I really enjoy the article post.Thanks Again. Fantastic.

  • LegacyFX review

    Wow! Thank you! I continuously needed to write on my blog something like that. Can I include a portion of your post to my website?

  • dieta

    You got a very good website, Glad I observed it through yahoo.

  • Education

    Thanks again for the article.Thanks Again. Awesome.

  • clay erickson

    Really appreciate you sharing this blog post.Really thank you! Want more.

  • Appreciate you sharing, great blog article.Really looking forward to read more. Really Cool.

  • Howtobuycoin

    Appreciate you sharing, great blog article.Really looking forward to read more.

  • Im obliged for the post.Really looking forward to read more. Keep writing.

  • dmca

    Muchos Gracias for your blog article.Really thank you! Fantastic.

  • Very good blog post.Really thank you! Want more.

  • howtobuycoin.com

    Major thankies for the blog post.Really looking forward to read more. Much obliged.

  • Ei palvelu

    Im thankful for the blog post.Really thank you! Cool.

  • Looking forward to reading more. Great article post.Really looking forward to read more.

  • A big thank you for your article.Really thank you! Great.

  • Prospernoah.com

    Looking forward to reading more. Great post.Much thanks again. Great.

  • vegan

    Looking around While I was browsing yesterday I saw a excellent article about

  • kitten

    There is certainly a great deal to learn about this topic. I like all the points you have made.

  • nettside

    When some one searches for his essential thing, therefore he/she wants to be available that in detail, so that thing is maintained over here.

  • Personally, if all webmasters and bloggers made good content as you did, the web will be much more useful than ever before.

  • House Cleaning

    Thanks a lot for the blog article.Thanks Again. Great.

  • Major thankies for the blog post.Much thanks again. Great.

  • End Clean Out

    I value the blog post.Thanks Again. Awesome.

  • visit website

    You are my aspiration, I own few blogs and sometimes run out from brand . Truth springs from argument amongst friends. by David Hume.

  • Toronto Escorts

    Really enjoyed this blog.Really looking forward to read more. Really Cool.

  • Wow, great post.Really looking forward to read more. Want more.

  • Really informative article.Thanks Again. Cool.

  • Sugar Dating

    I think this is a real great blog.Much thanks again. Will read on…

  • Teaganica

    Im thankful for the article post.Really looking forward to read more. Keep writing.

  • ccna courses london

    Thanks so much for the article.Thanks Again. Keep writing.

  • I really enjoy the blog article.

  • Really enjoyed this blog.Really looking forward to read more. Really Great.

  • Im grateful for the blog. Cool.

  • how to buy bitcoin

    wow, awesome article.Thanks Again. Much obliged.

  • Empire Flooring

    I value the blog post.Really looking forward to read more. Really Great.

  • Usually I don at read post on blogs, but I would like to say that this write-up very forced me to try and do so! Your writing taste has been amazed me. Thank you, very nice article.

  • Appreciate you sharing, great blog.Really thank you! Really Great.

  • I loved your blog.Really thank you! Will read on…

  • Very good article. I am dealing with a few of these issues as well..

  • It as really a cool and useful piece of info. I am glad that you shared this useful info with us. Please keep us informed like this. Thanks for sharing.

  • It as difficult to find experienced people for this subject, but you seem like you know what you are talking about! Thanks

  • why not try here

    wow, awesome blog.Thanks Again. Really Cool.

  • partypoker

    This is one awesome article post. Awesome.

  • Givenchy Sliders

    Wow, this piece of writing is good, my sister is analyzing these things, so I am going to convey her.

  • fiat

    Luck!

  • Looking forward to reading more. Great blog.Thanks Again. Really Cool.

  • I think you have observed some very interesting points , regards for the post.

  • Hot Tours "GALA"

    Im obliged for the blog article.Thanks Again. Really Cool.

  • live gold prices

    Incredible points. Outstanding arguments. Keep up the amazing spirit.

  • I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You ave made my day! Thx again!

  • Reomendaré tu post.

  • Hey, thanks for the blog post.Much thanks again. Really Cool.

  • this content Someone left me a comment on my blogger. I have clicked to publish the comment. Now I wish to delete this comment. How do I do that?..

  • Wow, great article.Thanks Again. Want more.

  • I am so grateful for your article.Really looking forward to read more. Want more.

  • A big thank you for your article post. Cool.

  • sarasota deals

    I loved your blog post.Thanks Again. Really Great.

  • StudioTrappin

    pretty beneficial stuff, overall I feel this is really worth a bookmark, thanks

  • cartel luminoso

    Me gusta tu pagina.

  • Dildo

    Thanks so much for the blog post. Great.

  • enseigne dijon

    An article that has made me think carefully. I appreciate it. (Enseignes et lettres)

  • clic aqui

    Thanks for the info. It was very helpful to me.

  • read more

    Thank you for sharing this great article. Very inspiring! (as always, btw)

  • more information

    Sometimes your blog is loading slowly, better find a better host.:-;.:

  • It as really very complex in this active life to listen news on Television, thus

  • Say, you got a nice blog.Really thank you! Awesome.

  • Wonderful post! We are linking to this great post on our site. Keep up the good writing.

  • wpc za teraso

    Well I definitely liked reading it. This tip offered by you is very useful for proper planning.

  • sure 2 odds

    This information is priceless. How can I find out more?

  • Normally I don at learn article on blogs, however I would like to say that this write-up very pressured me to check out and do so! Your writing style has been surprised me. Thanks, quite nice post.

  • Jump Off Roof

    Im thankful for the blog post. Much obliged.

  • You can certainly see your skills in the work you write. The world hopes for more passionate writers such as you who aren at afraid to say how they believe. At all times follow your heart.

  • buying anal beads

    Thanks a lot for the blog article.Much thanks again. Really Great.

  • Say, you got a nice article post.Really thank you! Really Cool.

  • may mascot

    I truly appreciate this blog post.Really thank you! Keep writing.

  • This web site truly has all of the info I wanted about this subject and didn at know who to ask.

  • Very neat blog article.Much thanks again. Much obliged.

  • Thanks-a-mundo for the blog post.Really looking forward to read more. Cool.

  • lawn aerators

    Hello! Someone in my Myspace group shared this website with us so I came to give it a look.

    I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Wonderful blog and brilliant design and style.

  • Very good article. Really Great.

  • more information

    Only a smiling visitant here to share the love (:, btw outstanding design. The price one pays for pursuing a profession, or calling, is an intimate knowledge of its ugly side. by James Arthur Baldwin.

  • Click here

    Really appreciate you sharing this blog.Really looking forward to read more. Keep writing.

  • Thank you for your blog post.Much thanks again. Fantastic.

  • black magic spells

    Wow! This can be one particular of the most useful blogs We ave ever arrive across on this subject. Basically Fantastic. I am also a specialist in this topic therefore I can understand your effort.

  • Bet88

    I went over this site and I conceive you have a lot of wonderful info, saved to fav (:.

  • I visited a lot of website but I believe this one has got something extra in it. You can have brilliant ideas, but if you can at get them across, your ideas won at get you anywhere. by Lee Iacocca.

  • Situs Poker

    Utterly indited content, appreciate it for selective information. Life is God as novel. Let him write it. by Isaac Bashevis Singer.

  • You have noted very interesting details! ps nice internet site.

  • This particular blog is obviously entertaining and also diverting. I have discovered a bunch of useful advices out of this amazing blog. I ad love to return again soon. Thanks a lot!

  • best cryptocurrency

    Thanks so much for the article post.Really looking forward to read more. Much obliged.

  • very handful of web-sites that occur to become in depth beneath, from our point of view are undoubtedly effectively worth checking out

  • Wow! I cant believe I have found your weblog. Extremely useful info.

  • This is a topic that as near to my heart Take care! Exactly where are your contact details though?

  • Thanks for every other fantastic post. Where else may just anybody get that kind of info in such an ideal way of writing? I have a presentation next week, and I am on the search for such information.

  • I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thank you again!

  • oral sex vibrator

    I really liked your article.Much thanks again. Great.

  • Shilajit

    A round of applause for your blog.Much thanks again. Awesome.

  • Some genuinely good information, Gladiolus I noticed this.

  • Thanks for sharing, this is a fantastic post.Much thanks again. Much obliged.

  • I think other web site proprietors should take this site as an model, very clean and magnificent user genial style and design, as well as the content. You are an expert in this topic!

  • Really informative blog article.Really looking forward to read more. Awesome.

  • smm reseller panel

    Many thanks for sharing this excellent write-up. Very inspiring! (as always, btw)

  • A big thank you for your blog post.Really looking forward to read more. Will read on…

  • Major thankies for the blog post.Much thanks again. Cool.

  • If you are interested to learn Web optimization techniques then you must read this article, I am sure you will obtain much more from this article regarding SEO.

  • wow, awesome blog post.Really thank you! Awesome.

  • Thanks again for the blog post.Really thank you! Really Great.

  • click here

    Its hard to find good help I am forever saying that its hard to procure good help, but here is

  • wow, awesome blog.Much thanks again. Great.

  • vps españa

    Me ha encantado el artículo.

  • Masturbators

    I truly appreciate this blog post.Really looking forward to read more.

  • for more info

    Some truly great content on this internet site , thanks for contribution.

  • You have remarked very interesting details! ps nice site.

  • Penis pump review

    Looking forward to reading more. Great article post. Awesome.

  • arveretten.no

    Im obliged for the blog.Really looking forward to read more.

  • Just discovered this blog through Yahoo, what a pleasant surprise!

  • Say, you got a nice blog article.Really thank you! Awesome. ventolin

  • kingpoker99.site

    Your style is so unique in comparison to other people I ave read stuff from. Many thanks for posting when you have the opportunity, Guess I all just bookmark this web site.

  • Penis Pumps

    Thanks a lot for the post.Thanks Again. Fantastic.

  • click here

    I truly appreciate this blog post.Really looking forward to read more. Awesome.

  • iHerb HK promo code

    some pics to drive the message home a little bit, but instead of that, this is great blog.

  • we came across a cool site which you may enjoy. Take a appear should you want

  • iHerb HK promo code

    This site really has all of the information I needed about this subject and didn at know who to ask.

  • 縫提眼肌

    前額拉皮、抬眉手術、傳統前額拉皮、內視鏡前額拉皮、直接抬前額拉皮、改良式髮際線拉皮、五爪拉皮術、三爪拉皮術、八爪拉皮術、抬頭紋、三角眼等一些相關議題、似是而非或有爭議的事項的披露與討論。

  • 防曬粉 BB粉底霜 亮麗柔滑打底乳液 亮麗柔滑控油打底乳液 有機幹細胞修護CC霜 潤澤防曬底霜 礦物質潤澤慕斯 礦物質奇幻粉餅 礦物質蜜粉 完美礦物粉底 控油定妝蜜粉 高清控油粉餅 控油蜜 保濕滋潤噴霧 有機抗氧爽膚噴霧 有機抗敏保濕

  • enterprise mco

    This website definitely has all the info I wanted concerning this subject and didn at know who to ask.

  • 41519QZ113

    Wow, incredible blog format! How long have you ever been blogging for? you make running a blog glance easy. The overall glance of your site is excellent, let alone the content material!

  • Nigerian News

    There is obviously a bunch to know about this. I assume you made various nice points in features also.

  • to read more

    Wonderful post however , I was wanting to know if you could write a litte more on this subject? I ad be very grateful if you could elaborate a little bit further. Appreciate it!

  • graphic design

    Really informative blog.Thanks Again. Cool.

  • 聊天機械人

    每點擊付費

  • kem tan mo bung

    Way cool! Some extremely valid points! I appreciate you writing this post and the rest of the website is extremely good.

  • Terrific work! That is the type of info that are supposed to be shared around the web. Disgrace on Google for not positioning this post upper! Come on over and visit my web site. Thanks =)

  • Wow, wonderful blog layout! How long have you been running a blog for? you make blogging look easy. The whole look of your site is great, let alone the content!

  • ty le keo nha cai

    The league as new contract with the womens peyton manning jersey; they can

  • Utterly pent subject material, Really enjoyed reading through.

  • laptop app

    It as simple, yet effective. A lot of times it as very difficult to get that perfect balance between superb usability and visual appeal.

  • Pretty! This has been an incredibly wonderful post. Thanks for supplying these details.

  • I value the article post.Much thanks again. Fantastic.

  • Isaura

    Thanks a lot for the blog.Much thanks again. Keep writing.

  • It sounds like you are generating difficulties by yourself by attempting to solve this issue as an alternative of looking at why their is often a issue in the first place

  • Ceme Online

    Thank you for your article post.Much thanks again. Really Cool.

  • facial etobicoke

    Very interesting subject , thanks for posting. Time flies like an arrow. Fruit flies like a banana. by Lisa Grossman.

  • 衛生

    埋線雙眼皮手術、雙眼皮手術、訂書針雙眼皮、上眼皮手術、雙眼皮成形術、縫雙眼皮等一些相關、似是而非或有爭議的事項的披露與討論。

  • It as nearly impossible to find educated people on this topic, however, you seem like you know what you are talking about! Thanks

  • wow, awesome article post.Thanks Again. Want more.

  • It as not that I want to replicate your web-site, but I really like the pattern. Could you let me know which design are you using? Or was it tailor made?

  • I really liked your blog article.Really thank you! Awesome.

  • Thank you ever so for you blog article.Really thank you! Really Great.

  • this post

    May I use Wikipedia content in my blog without violating the copyright law?

  • 紅石榴保濕噴霧 重水保濕噴霧 清肌保濕噴霧 瑕疵遮瑕膏 修容霜 護眼修飾霜 眼部遮瑕修護筆 亮白蓋斑霜 香茅SPF30 香茅蚊怕水 古銅暗影粉2號 胭脂輪廓修飾 點綴立體修容 奇幻腮紅 亮麗持久胭脂膏 深層修護滋養潤唇霜 保濕護唇膏

  • this website

    Very good article. I will be dealing with a few of these issues as well..

  • 混合性肌膚-商品清單一覽 商品一覽 混合性肌膚商品清單一覽,提供所有混合性肌膚產品清單一覽,以UrCosme指數高至低排序,共300件混合性肌膚的搜尋結果之第1頁。

  • 2758068

    now. (from what I ave read) Is that what you are using

  • bobsweep

    Thank you for your blog post.Really looking forward to read more. Awesome.

  • iherb coupon

    Muchos Gracias for your article.Thanks Again. Really Great.

  • weblink

    you will absolutely obtain fastidious experience.

  • I think other website proprietors should take this site as an model, very clean and great user genial style and design, as well as the content. You are an expert in this topic!

  • canada pharmacy

    Very good article. I definitely appreciate this website. Keep writing!

  • A round of applause for your article post.Thanks Again. Fantastic.

  • This is one awesome article.Thanks Again.

  • know more

    Wow, great article post.Much thanks again. Want more.

  • Rokas Dailide

    indeed, investigation is having to pay off. So happy to possess found this article.. of course, analysis is having to pay off. Wonderful thoughts you possess here..

  • discrimination

    You have mentioned very interesting details ! ps decent web site. аЂа‹аЂ O human race born to fly upward, wherefore at a little wind dost thou fall.аЂ аЂа› by Dante Alighieri.

  • cdn service

    Thank you ever so for you blog.Much thanks again. Great.

  • what is airdrop

    I value the blog.Thanks Again. Fantastic.

  • TSH

    This excellent website certainly has all the info I wanted concerning this subject and didn at know who to ask.

  • visit website

    Wow, great blog post.Much thanks again. Want more.

  • purtier placenta

    It is nearly not possible to find knowledgeable folks about this topic, but the truth is sound like do you realize what you are coping with! Thanks

  • QQPoker

    Muchos Gracias for your blog post.Much thanks again. Want more.

  • Poker Online

    This is a excellent blog, would you be involved in doing an interview about just how you designed it? If so e-mail me!

  • Togel Online

    this topic for a long time and yours is the greatest I have

  • 韓國膠原蛋白提拉線,在韓國又稱作FTL(Fine Thread Lifting細線埋入拉提術)」,可達到最新趨勢V臉回春效果。它是運用獲得韓國食品藥品管理局KFDA最高安全等級認證的可吸收縫線PDO (polydioxanone)的Fine Thread(細螺紋) 埋入皮膚真皮層裡作用,利用異物反應原理,促進皮膚真皮膠原的增生、刺激局部微循環、從而提拉皮膚和肌肉,增強皮膚彈性,達到提升、除皺,美白、嫩膚等多重回春效果。

  • dmca

    Thanks-a-mundo for the blog post.Really looking forward to read more. Fantastic.

  • It as hard to come by well-informed people for this topic, however, you sound like you know what you are talking about! Thanks

  • link 188bet

    Really enjoyed this post.Thanks Again. Want more.

  • 芙樂思

    蟹足腫、肥厚性疤痕、區別與治療。

  • 바카라

    Thank you, I have just been looking for information approximately this topic for a while and yours is the best I’ve found out so far. But, what concerning the bottom line? Are you certain in regards to the source?

  • I used to be suggested this web site by my cousin. I am not positive whether or not this put up is written by him as no one else realize such detailed about my trouble. You’re amazing! Thanks!

  • 온라인카지노

    Greetings! I’ve been reading your website for a while now and finally got the courage to go ahead and give you a shout out from Kingwood Tx! Just wanted to mention keep up the excellent work!

  • 카지노사이트

    Thank you, I have recently been looking for information about this subject for a while and yours is the best I’ve found out so far. However, what concerning the bottom line? Are you sure concerning the supply?

  • bill

    best web.

  • Thanks for sharing, this is a fantastic blog post. Fantastic.

  • eco.kid 【FOR HAIR 頭髮護理】每日梳理順髮露 Daily Tonic Leave-in Conditioner的商品介紹 eco.kid,FOR HAIR 頭髮護理,每日梳理順髮露 Daily Tonic Leave-in Conditioner

  • movies online

    Very neat blog. Great.

  • Ion Magnum 是一種最新的減脂儀器,可以快速燃燒掉你身體的脂肪 , 讓你不需要做大量的體育鍛煉 , 輕鬆方便的達到專業美體的效果。 效果: 通過將你體內的脂肪轉化成肌肉,輕鬆减掉你的體重和腰圍。25分鐘的理療比健身房幾個小時的運動效果還要好! 副作用/風險: 該設備已在美國食品藥品監督管理局注册,注册分類爲醫療器械I類,I類醫療器械就是指普通人使用安全性非常好且沒有任何風險的器械。 减脂過程: 减脂板會直接固定安放於你身體的目標减肥部位,通過特殊的信號,Ion Magnum會將該部位的脂肪燃燒轉化成肌肉。(注意:該設備與你在其他沙龍中瞭解的肌肉轉化設備是完全不同的。)療程: 要想取得而保持完美的效果,一個療程需要進行10次理療,每3-7天進行一次。維持理療可以每兩周進行一次。

  • intelleral review

    I truly appreciate this blog article.Really thank you! Cool.

  • thermage

    It as really very complicated in this active life to listen news on Television, thus I simply use web for that purpose, and get the latest information.

  • thermage

    Sweet blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Thank you

  • panel shutters

    Im grateful for the article post.Really looking forward to read more. Great.

  • les privat depok

    Regards for this marvellous post, I am glad I discovered this web site on yahoo.

  • This particular blog is really awesome and diverting. I have picked up helluva handy things out of this blog. I ad love to visit it over and over again. Thanks!

  • me out a lot. I hope to give something again and aid others like you helped me.

  • It as hard to come by experienced people about this subject, however, you seem like you know what you are talking about! Thanks

  • plus size

    Really appreciate you sharing this post.Much thanks again. Cool.

  • Seikk

    Wow, that as what I was seeking for, what a material! existing here at this blog, thanks admin of this website.

  • Hey, thanks for the blog article.Thanks Again. Keep writing.

  • Benefit 【明眸偽裝術】白色精靈開眼筆的商品介紹 UrCosme (@cosme TAIWAN) 商品資訊 Benefit,明眸偽裝術,白色精靈開眼筆

  • online poker

    Im grateful for the blog.Thanks Again. Cool.

  • Shilajit

    Hey, thanks for the blog.Really thank you! Cool.

  • Ali Afrouzi

    There is clearly a lot to know about this. I assume you made various nice points in features also.

  • When are you going to post again? You really entertain a lot of people!

  • Wow! This can be one particular of the most beneficial blogs We ave ever arrive across on this subject. Basically Great. I am also an expert in this topic therefore I can understand your hard work.

  • 카마그라

    I think other site proprietors should take this website as an model, very clean and wonderful user genial style and design, as well as the content. You are an expert in this topic!

  • αγορά levitra

    What as up mates, how is all, and what you wish for to say concerning this article, in my view its genuinely amazing designed for me.

  • You made some really good points there. I looked on the web to learn more about the issue and found most people will go along with your views on this website.

  • You made some clear points there. I looked on the internet for the topic and found most persons will agree with your blog.

  • I truly appreciate this post. I ave been looking everywhere for this! Thank goodness I found it on Bing. You ave made my day! Thx again.

  • Wow, great article post.Much thanks again. Really Cool.

  • Of course, what a great blog and educative posts, I will bookmark your site.Have an awsome day!

  • Nigerian News Today

    Terrific post but I was wanting to know if you could write a litte more on this subject? I ad be very thankful if you could elaborate a little bit further. Kudos!

  • Classtechblog

    You can certainly see your enthusiasm in the paintings you write. The world hopes for more passionate writers like you who aren at afraid to mention how they believe. Always go after your heart.

  • There as definately a great deal to learn about this issue. I really like all the points you ave made.

  • read more

    Only a smiling visitant here to share the love (:, btw outstanding design. The price one pays for pursuing a profession, or calling, is an intimate knowledge of its ugly side. by James Arthur Baldwin.

  • Your positions continually have got a lot of really up to date info. Where do you come up with this? Just saying you are very resourceful. Thanks again

  • that matches all of your pursuits and wishes. On a website primarily based courting earth-wide-internet

  • I think this is a real great blog post.Thanks Again. Cool.

  • What as up to every single one, it as in fact a nice for me to go to see this web page, it contains priceless Information.

  • Really enjoyed this article.Thanks Again. Much obliged.

  • tour du lich chau a

    Im thankful for the post.Much thanks again. Really Great.

  • DewaPoker

    just like to say cheers for a remarkable post and a all round interesting blog (I also love the theme/design), I don at have time to look over it all at the

  • Say, you got a nice post.Really looking forward to read more. Really Great.

  • I think this is a real great blog post.Much thanks again. Really Cool.

  • No matter how strategically astute and psychologically persuasive Brendan Rodgers may be in the Liverpool dressing room, he comes across as dreadfully insecure in his public utterances Brendan Rodgers may have learned the gift of the gab from Jose Mourinho but we’ve heard enough… it’s time he let his Liverpool team do the talking

  • sportspass.rocks

    Sweet blog! I found it while browsing on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Cheers

  • to learn more

    Thanks again for the blog.Much thanks again.

  • this website

    I really liked your blog article. Great.

  • Thanks-a-mundo for the article post.Really looking forward to read more. Awesome.

  • business continuity

    I really enjoy the blog. Keep writing.

  • Looking forward to reading more. Great blog post.Thanks Again. Awesome.

  • ao phong nam

    Looking around While I was browsing yesterday I saw a great post concerning

  • Wow, great blog.Much thanks again. Really Cool.

  • spy pen camera

    Thank you ever so for you blog post.Really looking forward to read more. Cool.

  • Fantastic blog post.Thanks Again. Great.

  • Great, thanks for sharing this article post.Much thanks again. Will read on…

  • Lottery Stories

    Really appreciate you sharing this post.Thanks Again. Awesome.

  • I think this is a real great blog.Really looking forward to read more. Cool.

  • top 5 dildo

    wow, awesome article post.Really thank you! Will read on…

  • e111 card

    Appreciate you sharing, great article.

  • Go Here

    I truly appreciate this post. Ia??a?аАа’аАТ‚аЂ ve been looking everywhere for this! Thank goodness I found it on Bing. You ave made my day! Thank you again

  • TECHNOLOGY

    Thanks a lot for sharing this with all of us you really recognise what you are speaking approximately! Bookmarked. Please also visit my website =). We may have a hyperlink change agreement among us!

  • Im obliged for the article post. Really Cool.

  • Filagra Italia

    Im thankful for the blog.Thanks Again. Much obliged.

  • jagez

    Great, thanks for sharing this blog.Really thank you! Really Great.

  • click here

    Thanks to this blog I broadened horizons.

  • abstract artist

    Thank you ever so for you article post.Much thanks again. Cool.

  • plots in hazaribag

    Appreciate you sharing, great post.Much thanks again. Cool.

  • daftar togel resmi

    That is a very good tip especially to those fresh to the blogosphere. Brief but very precise info Thank you for sharing this one. A must read article!

  • Perfectly composed content material , regards for entropy.

  • There is clearly a bunch to realize about this. I think you made certain nice points in features also.

  • Thanks so much for the blog. Really Great.

  • evolved disco bunny

    Great article. Really Cool.

  • This is a very good tip especially to those fresh to the blogosphere. Simple but very precise info Thanks for sharing this one. A must read article!

  • juul pods

    This website was how do you say it? Relevant!! Finally I ave found something that helped me. Thank you!

  • Awesome blog post.Really thank you! Keep writing.

  • Sannypealf

    Nice website!

    ___
    Sanny

  • Of course, what a splendid blog and educative posts, I will bookmark your website.All the Best!

  • There is certainly noticeably a bundle to comprehend this. I assume you might have made particular great factors in functions also.

  • go to

    I value the blog post.Really looking forward to read more. Really Cool.

  • Wow! This can be one particular of the most beneficial blogs We ave ever arrive across on this subject. Basically Excellent. I am also an expert in this topic so I can understand your effort.

  • cuu du lieu the nho

    Wow, incredible blog layout! How long have you ever been running a blog for? you make blogging glance easy. The overall glance of your website is wonderful, let alone the content material!

  • Tremendous things here. I am very satisfied to look your post.

  • This blog was how do you say it? Relevant!! Finally I ave found something that helped me. Kudos!

  • hook clips

    Fantastic blog.Really thank you! Really Cool.

  • Looking around I like to surf around the internet, regularly I will go to Digg and follow thru

  • mca money

    Really appreciate you sharing this blog post.Really looking forward to read more. Great.

  • Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It will always be useful to read content from other authors and use something from other websites.

  • replicas de trofeos

    writing is my passion that may be why it really is uncomplicated for me to complete short article writing in less than a hour or so a

  • Zofia

    very nice publish, i actually love this website, carry on it

  • finn varmepumpe

    Fantastic blog article.Thanks Again. Much obliged.

  • microfiber towels

    Muchos Gracias for your blog article. Want more.

  • I truly appreciate this article post.Really looking forward to read more. Really Great.

  • visit website

    Really appreciate you sharing this article.Thanks Again. Great.

  • If some one needs to be updated with most

  • Im thankful for the blog article.Really looking forward to read more. Much obliged.

  • Spot on with this write-up, I actually suppose this web site wants far more consideration. I all probably be again to learn far more, thanks for that info.

  • Say, you got a nice blog post.Really looking forward to read more. Want more.

  • pretty helpful stuff, overall I think this is well worth a bookmark, thanks

  • testomaster preço

    Major thankies for the blog article.Really thank you!

  • Roselia

    wonderful issues altogether, you simply received a logo new reader. What would you suggest about your post that you made a few days ago? Any sure?

  • Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Great. I am also an expert in this topic so I can understand your hard work.

  • site I think other website proprietors should take this site as an model, very clean and fantastic user friendly style and design, as well as the content. You\ are an expert in this topic!

  • Sannypealf

    Nice posts! 🙂
    ___
    Sanny

  • Well I sincerely liked studying it. This post provided by you is very effective for proper planning.

  • read more

    same comment. Is there a way you are able to remove me

  • If conceivable, as you clear knowledge, would you mind updating your blog with more information? It is damned helpful in return me.

  • Thanks for the blog article.Really thank you! Cool.

  • Please forgive my bad English.I have been reading out many of your articles and i can state nice stuff. I will make sure to bookmark your blog.

  • Normally I do not learn post on blogs, however I wish to say that this write-up very pressured me to take a look at and do so! Your writing style has been amazed me. Thank you, quite nice post.

  • travel coupons

    Enjoyed every bit of your post.Really thank you! Fantastic.

  • we like to honor numerous other web web-sites on the web, even if they aren

  • browse

    it is part of it. With a boy, you will have

  • take a look at

    Very good article! We are linking to this particularly great article on our site. Keep up the great writing.

  • view

    news How to stop importing blog posts on facebook? аАа’аАТ‚аЂТ˜Stop importing a button is not found.?

  • Muchos Gracias for your blog article.Thanks Again. Great.

  • packaging materials

    Really enjoyed this blog post.Really looking forward to read more. Awesome.

  • Fortnite Accounts

    This is one awesome post.Really looking forward to read more. Much obliged.

  • This is one awesome article post.Really thank you! Fantastic.

  • Pretty! This was an extremely wonderful article. Thank you for supplying this info.

  • Utterly composed articles , Really enjoyed examining.

  • wow, awesome post.Much thanks again. Will read on

  • Prediksi Angka jitu

    Pretty! This was an extremely wonderful post. Many thanks for supplying this info.

  • mca work from home

    You ave made some decent points there. I looked on the web to find out more about the issue and found most people will go along with your views on this site.

  • univerzitet

    Major thanks for the blog.Really thank you! Will read on

  • Thanks for sharing, this is a fantastic blog.Thanks Again. Keep writing.

  • agen judi

    some really great content on this site, regards for contribution.

  • Judi Poker Online

    What a awesome blog this is. Look forward to seeing this again tomorrow.

  • to learn more

    I was recommended this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my problem. You are incredible! Thanks!

  • UFABET

    I really liked your blog article.Really looking forward to read more. Fantastic.

  • UFABET

    Thanks again for the blog post. Want more.

  • Im no pro, but I imagine you just crafted the best point. You undoubtedly know what youre talking about, and I can really get behind that. Thanks for being so upfront and so truthful.

  • This is my first time visit at here and i am truly happy to read all at one place.

  • This is a beautiful shot with very good lighting

  • Way cool! Some very valid points! I appreciate you writing this write-up and the rest of the website is very good.

  • It is actually difficult to acquire knowledgeable folks using this subject, but the truth is could be observed as did you know what you are referring to! Thanks

  • Perfect work you have done, this internet site is really cool with good info.

  • wow, awesome article.Much thanks again. Really Cool.

  • JC Penny

    Precisely what I was looking for, thankyou for putting up.

  • carpet protection

    This is one awesome blog post.Really thank you! Really Cool.

  • BandarSport

    There is noticeably a lot to identify about this. I believe you made various nice points in features also.

  • photo booth

    It’а†s really a great and helpful piece of info. I’а†m happy that you simply shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

  • beauty

    IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžd ought to talk to you here. Which is not some thing I do! I quite like reading a post which will make individuals believe. Also, many thanks permitting me to comment!

  • browse this site

    This is a good tip especially to those new to the blogosphere. Simple but very accurate info Thank you for sharing this one. A must read article!

  • affordable seo

    Efficiently composed post and there is also interesting content. It will be important to anyone who utilizes it, including myself. Keep doing awesome hold up to peruse more.

  • Typicalcat
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search