A Safe Space to Talk
Welcome to Carly’s Couch, a clinical psychology practice based in Cape Town, South Africa. We’re here to listen, and qualified to help by offering Individual Psychotherapy to adults, Parent Support and Education, Expat Therapy, and Therapy for Self-growth and Exploration. To help make therapy accessible, sessions can either be held in person or online via Skype.
I Don’t Need Therapy. Do I?
Therapy is helpful for many reasons, and looking for a helping hand is never a sign of weakness or inability. Quite the opposite in fact. Whether you’re feeling depressed, isolated, uneasy about a relationship, anxious, stressed, battling with substances, suffering from an eating disorder, trying to cope with unresolved childhood trauma, or seeking personal growth and greater self-knowledge, speaking to a therapist will undoubtedly have a positive impact on your life.
How We Can Help
Online Therapy Sessions
To help make therapy accessible, we offer online sessions held via Skype. These would follow the same structure as in person sessions, and can be arranged due to your location, for convenience, or purely because it makes you more comfortable.